Post Christmas holiday detox beauty routine
How to purify and rebalance face, body and hair after the holidays
January 6th, 2021
Just like our body, the skin is also affected by climatic factors such as temperature, humidity, smog, stress and… nutrition. It also happens to the hair, which suffers in particular in periods when we eat unbalanced because we do not contribute with the right amount of essential nutrients to the vitality of the bulb as well as that of the epidermis. During the Christmas holidays, in fact, our body is subjected to stress deriving from the overeating of lunches and dinners rich in delicacies which, however, can lead to occlusion of the pores (due to some fats and sugars) or to the dehydration of the skin. (due to excess alcohol). Therefore, for those who, even in this strange year, do not give up panettone, tortellini in broth and glasses of champagne, it may be useful to counteract the onset of imperfections and preserve the health and beauty of the body by adopting different detox solutions, capable of purifying the skin. and hair, restoring balance, tone and brightness lost in the last few days.
Let's start with nutrition: after the holidays, first of all it is better to give up all excessively caloric or fatty foods, opting for fresh fruit and vegetables, which will allow the body to dispose of the accumulated toxins, with consequent benefits also for the well-being of the skin. Foods such as legumes and cereals, for example, are rich in fiber which help to expel waste elements that weigh down the intestine, the health of which is closely related to that of the skin. To increase the beneficial effect of these foods, it can also be useful to drink purifying drinks once or twice a day like the Thé Ventre Plat by LPG endermologie which, thanks to its digestive, deflating and fat-burning properties, helps to decrease feeling of heaviness reducing swelling.
Absolutely to be associated with the diet is the purification of the skin of face and body, as well as of the hair, visibly "dull" following the holidays. Green light therefore to products, like peels and scrubs, able to gently exfoliate dead cells from the surface layer of the epidermis, freeing the skin of impurities and toxins. Finally, the last step concerns hydration. In fact, after being properly purified, the skin is ready to be rewarded by the loss of fluids due to excesses. Especially on occasions when changes in diet and lifestyle put a strain on skin health, it is necessary to intervene with moisturizing creams for the face and body that can support the skin in times of stress and decompensation. Even the hair must be deeply hydrated with masks and nourishing products that can protect and strengthen it ad hoc!
Are you ready? nss G-Club has collected in a mini shopping guide the ideal products to purify and moisturize face, body and hair during the holidays.
Skincare
Body care